Tony and I have gotten into a huge health kick in the past few months. Well, Tony has been very good for several years about working out and eating right and it has officially rubbed off on me. :-) We have been working out like crazy and watching what we eat. (Definitely keep your eyes out for some delicious and healthy recipes that we thoroughly enjoy!)
So our largest step in the direction of getting healthier and leading a healthy life style was to buy BOB, a stationary bike and an elliptical. (You can check out the new fixtures in our house below!) With these items, plus our workout videos, exercise ball, medicine ball, xbox kinect and an awesome stroller we can use to go on walk/jogs, we now have enough variety that we should never get bored of working out! :-D
My biggest suggestions in getting into the routine of a healthy life would be: 1) Find a workout that you LOVE to do! 2) Realize that eating healthy can actually be DELICIOUS! 3) If you're going to count anything, just count calories! Figure out what you should be eating a day and divide it into your meals so you know about how many calories you should be eating per meal and snack! (Makes it much easier to stick to your calorie intake when you just need to remember to eat 300 calories for breakfast, 400 calories for lunch and dinner and 100 calories for snacks, for example).
BOB, our Body Opponent Bag!
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